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Parent Coaching
Parent of any age
50 mins
In-person and online session
Parent coaching is a type of therapy that provides support and guidance to help parents navigate their roles. A parenting framework will be utilized to teach parents specific strategies and skills for addressing behavioral challenges and supporting their child's development.
The goal of parent coaching is to empower parents to become more confident, effective, and resilient in their roles. It also aims to shift parents’ approaches and communication styles to foster better connections with their children, allowing them to offer guidance with less judgment and more acceptance. As a result, parents will be able to give directions and offer advice without triggering defensive reactions.
What to expect in a parent coaching session:
You will have a listening ear and empathetic support for what you are experiencing.
You will receive psychoeducation, insights, and new perspectives on your parenting challenges.
You will be provided with a framework and guided in applying it specifically to your own situations.
Consider parent coaching if:
you are stressed and struggling as a parent and in need of emotional support
you are having difficulty understanding and managing your child, teenager, or young adult
you have a neurodivergent child and require support
you want to learn about effective parenting strategies
*The list is not exhaustive.