Life is a journey that brings not only excitement, fun and joy, by also experiences that often leave us feeling confused, angry, depressed, insecure, anxious, fearful, or hurt. In those moments, we may not be able to make sense of what happen to us and feel stuck: we do not know what to do, or perhaps how to even continue living. 

Having worked in the corporate world for 20 years and raised three children, I have encountered my fair share of challenges in life. In the past 12 years, the various courses I attended have helped me reflect deeply on what happened, identified my various emotions and how to navigate through them to stay connected with my inner self.  By learning to be aware of and manage my perceptions, expectations, and yearnings, I have gained a new perspective about my SELF, about my relationships, and about life. 

I have journeyed with people who feel stuck at some point in their lives or relationships. Life can be difficult, but the burden is much more bearable when you have someone whom you can trust to journey with you. Healing is possible when you have a safe space where you are heard and supported.  Together, let us work through your storm in life.